Are your joints swollen and painful? Do you have trouble
getting up in the morning, walking or climbing stairs? Although
no diet can cure arthritis and inflammation, anti-inflammatory
foods can help reduce inflammation and joint pain.
This guide specifically addresses your needs by allowing you
to:
• understand the different types of arthritis and inflammation;
• easily identify the best foods for your condition;
• plan and diversify your meals and snacks with daily menus;
• discover tasty and easy to prepare recipes: Sweet Potato
Soup with Ginger, Végépâté with Root Vegetables, Coconut
Crusted Salmon, Truffles, etc.
